Iron Spikes Training

153 Excelsior St, Upland, CA 91786, USA

★ 5 / 5 29 reviews
lessons-availableprivate-lessonsteam-rentalsyouth-friendly

Hours

friday12:00 – 9:00 PM
monday12:00 – 9:00 PM
saturdayClosed
sundayClosed
thursday12:00 – 9:00 PM
tuesday12:00 – 9:00 PM
wednesday12:00 – 9:00 PM

Location

What People Are Saying

My 7 y/o started the speed and strength program, it’s great!
Excellent gym for developing athletes, both boys and girls
Best place for athlete development. Professional athletes train here in their off season, that alone speaks volumes

About Iron Spikes Training

In Upland, Iron Spikes Training offers an exceptional environment for athletes looking to refine their skills. The facility focuses on speed and strength programs tailored for ages 7 and up, with many parents praising the knowledgeable trainers who assess each child’s abilities and keep them engaged. With sessions available twice a week, kids find joy in working out alongside peers, fostering both camaraderie and growth.

Jordan, the owner, ensures that the coaching staff is well-versed in sports fitness, fueling, and recovery, catering to athletes from elementary to high school. Many reviews highlight the advanced training equipment and the professional athletes who train here during the off-season, reinforcing the serious commitment to athlete development. Personal stories of success, from kids finding their love for fitness to college baseball aspirations, underscore the effectiveness of Iron Spikes’ programs.

While the facility is closed on weekends, its weekday hours from noon to 9 PM offer ample opportunities for training. Parents appreciate the friendly and clean atmosphere, which also includes athletic therapy options. With a focus on both individual and group training, Iron Spikes has become a go-to destination for families in the area.

Frequently Asked Questions

What age groups does Iron Spikes Training serve?

Iron Spikes accepts athletes ages 7 and up, from elementary through high school. The trainers assess each kid's abilities and tailor the speed and strength programs accordingly.

What are the hours at Iron Spikes Training in Upland?

Iron Spikes is open Monday through Friday, noon to 9 PM. The facility is closed on weekends, so plan your visits during the week.

Does Iron Spikes offer private training or just group sessions?

Iron Spikes offers both individual and group training options. Contact them at ironspikestraining.com or visit to discuss which program works best for your athlete.

What kind of coaching staff does Iron Spikes have?

The coaching staff is led by owner Jordan and is well-versed in sports fitness, fueling, and recovery. Many professional athletes train here during the off-season, which speaks to the quality of instruction.

Does Iron Spikes offer athletic therapy or other services beyond training?

Yes, Iron Spikes includes athletic therapy options alongside their speed and strength programs. The facility emphasizes a comprehensive approach to athlete development.

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