Connecticut Sports Performance
48 Union St STE 1B, Stamford, CT 06906, USA
Hours
| friday | Open 24 hours |
| monday | Open 24 hours |
| saturday | Open 24 hours |
| sunday | Open 24 hours |
| thursday | Open 24 hours |
| tuesday | Open 24 hours |
| wednesday | Open 24 hours |
Location
What People Are Saying
About Connecticut Sports Performance
Located on Union Street in Stamford, Connecticut Sports Performance is open 24/7, making it the go-to spot for players of all ages looking to elevate their game. The facility offers an expansive space that accommodates multiple teams at once, perfect for group sessions or individual training. With a strong focus on baseball and softball, athletes can benefit from expert coaching in key areas such as pitching, hitting, and fielding.
Many parents rave about the dedicated staff, especially Conor, who is praised for his ability to connect with young athletes and break down complex skills into manageable techniques. Reviewers have noted tremendous progress in their children’s performance, with specific improvements in arm care, strength conditioning, and mental preparation. The environment feels like a clubhouse, fostering camaraderie among players and their families.
In addition to baseball training, CSP offers personalized fitness programs that have helped clients achieve significant weight loss and muscle gain. Whether you’re part of a club team or just starting out, the knowledgeable instructors are committed to helping you reach your goals. With this kind of dedication and versatile training options, CSP stands out for its focus on developing well-rounded athletes.
Frequently Asked Questions
Is Connecticut Sports Performance open year-round?
Yes, CSP in Stamford is open 24/7, so you can train whenever it fits your schedule—early mornings, late nights, weekends, holidays, all covered.
Does Connecticut Sports Performance offer private lessons?
The facility offers expert coaching in pitching, hitting, and fielding. Reviewers specifically praise instructors like Conor for personalized instruction with young athletes. Check their website or call to confirm current lesson availability and rates.
What sports does CSP specialize in?
Connecticut Sports Performance focuses on baseball and softball training for players of all ages, with coaching in pitching, hitting, fielding, and strength conditioning.
Can teams book the facility for group sessions?
Yes, the expansive space at CSP accommodates multiple teams at once, making it suitable for group training sessions and team practices. Contact them directly to arrange a booking.
Do they offer fitness and conditioning programs beyond hitting?
CSP offers personalized fitness programs focusing on strength conditioning, arm care, and mental preparation—clients have reported significant improvements in overall athletic development.
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